Zen and bodybuilding combined develops the area of “muscle-mind link” which will increase your training performance.
This process is called Synergy; simply put, it's where you add parts together but the resultant is more than the sum of those parts!
Sounds magical? Not really but what it can mean is that we take advantage of this concept, apply it for creating an effective fitness body mind set called muscle mind link that will produce better results.
The muscle-mind link is not
Read more ...
Wednesday, July 21, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment