Friday, July 16, 2010

Carb Diet Cycling - Burn Fat Not Muscle

What does Team Edward (Robert Pattinson) and Insulin levels have in common? Nothing really but you would think vampires have an appreciation for the effects of carbohydrates on blood sugar levels!

Anyways to look as lean as Robert does for the Twilight series, you might want to try Carb Cycling to loose fat but not muscle along the way.

So shovelling breads, cereals, and pastas into yourself as if it's a race to the finish, is not the answer.

Eating meals or snacks like this which are
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