The best fitness source for getting the body you want can be found in many places.
But it's hard to get the right advice because everybody in your gym, on the internet and the weedy little guy sitting next to you on the bus are all 6 pack abs experts and have the magical formulas for getting fit! Right?, Wrong? or Maybe just a Little?
So it can get confusing and can get worse the more you read or speak to people.
Brad Pilon, the author of the well known strategic fasting book calle
Monday, October 18, 2010
Thursday, October 7, 2010
Surviving Breast Cancer - One Story that Needs To Be Heard
A friend asked me to visit a blog site called " BALD, FAT and CRAZY: The Musical".
I don't know this lady personally but her name is Stephanie and it's about a woman and her life journey with Breast Cancer.
What is extraordinary about Stephanie is that she has baldness caused by chemotherapy, her fatness was caused by being pregnant but also having the excitement of the pending adoption of a baby girl and in her words "Crazy goes to a whole new level".
So please take the time to vi
I don't know this lady personally but her name is Stephanie and it's about a woman and her life journey with Breast Cancer.
What is extraordinary about Stephanie is that she has baldness caused by chemotherapy, her fatness was caused by being pregnant but also having the excitement of the pending adoption of a baby girl and in her words "Crazy goes to a whole new level".
So please take the time to vi
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